Showing Tag: "intentions" (Show all posts)

Making New Years Resolutions That Stick

Posted by Paige Oxlaj on Saturday, January 4, 2014, In : self-development 
Every year just before mid-night on the 31st I light a fire. Into the fire I throw all the bad things that have happened in my year - allowing the flames to burn all of the bad experiences with the intention of letting go of them and gaining the perspective and wisdom they provided. When the ashes settle, I add another log to the fire and throw in my intentions for the year. It's a simple list of what I want to achieve.  As the ashes swirl in the fire, I close my eyes and envision having achi...
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Living Life of Adventure, One Breath at a Time


Paige Deiner My life is a wild carpet ride full of unique experiences and one of a kind adventures. I sometimes find myself holding onto the tassels, rather than sitting squarely in the middle of my "magic carpet" - but so far I haven't fallen off and I'm loving the ride. I am a Licensed Massage Therapist and a Yoga Alliance 200 yoga instructor. I have been a Reiki Master for 8 years, and have meditated since childhood. My daughter thinks I'm a hippie, I think I am a very organized dreamer. The truth may be somewhere in the middle. I would probably be a vegetarian but I fear mutiny... But I do try my best to practice what I preach. I yoga everyday and meditate nightly. I am lucky enough to have a fantastic Reiki partner so I receive some universal wisdom each Tuesday. And I am an avid, nerdy reader. I clean to books on tape, and usually read about two non-fiction and one fiction book a week.