Showing Tag: "dance" (Show all posts)

Finding Your Own Rhythm

Posted by Paige Oxlaj on Tuesday, September 11, 2012, In : self-development 
The drum beat played. The music echoed around me. And with my eyes closed, I felt each muscle in my body respond to the rhythm. Slowly movement erupted out of me - spontaneous, free. Every muscle contracting to the beat, moving to the rhythm.  As I swayed and twirled I became lost in the space, in sound, in time. I felt free.

I believe that trance dancing is more than just swaying to the beat... or figuring out the steps to a new dance. It's an organic, primordial movement that connects the da...
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Living Life of Adventure, One Breath at a Time


Paige Deiner My life is a wild carpet ride full of unique experiences and one of a kind adventures. I sometimes find myself holding onto the tassels, rather than sitting squarely in the middle of my "magic carpet" - but so far I haven't fallen off and I'm loving the ride. I am a Licensed Massage Therapist and a Yoga Alliance 200 yoga instructor. I have been a Reiki Master for 8 years, and have meditated since childhood. My daughter thinks I'm a hippie, I think I am a very organized dreamer. The truth may be somewhere in the middle. I would probably be a vegetarian but I fear mutiny... But I do try my best to practice what I preach. I yoga everyday and meditate nightly. I am lucky enough to have a fantastic Reiki partner so I receive some universal wisdom each Tuesday. And I am an avid, nerdy reader. I clean to books on tape, and usually read about two non-fiction and one fiction book a week.