Showing Tag: "classes" (Show all posts)

My meditation Story

Posted by Paige Oxlaj on Friday, September 27, 2013, In : Meditation 
When I was a teenager meditation struck me as something that Tibetan monks do in their enclaves far removed from society. It had a sacred almost forbidden aura around it.  I watched documentaries on Buddhist monks and how they could control their body temperature, the movement of their diaphragm, and enter worlds of pure bliss. As I entered the chaotic and hormonal world of teenage-dom, I became envious of their stillness.

So at about 14, with the help of the very enlightened parents of a goo...
Continue reading ...
 
 
blog comments powered by Disqus

Living Life of Adventure, One Breath at a Time


Paige Deiner My life is a wild carpet ride full of unique experiences and one of a kind adventures. I sometimes find myself holding onto the tassels, rather than sitting squarely in the middle of my "magic carpet" - but so far I haven't fallen off and I'm loving the ride. I am a Licensed Massage Therapist and a Yoga Alliance 200 yoga instructor. I have been a Reiki Master for 8 years, and have meditated since childhood. My daughter thinks I'm a hippie, I think I am a very organized dreamer. The truth may be somewhere in the middle. I would probably be a vegetarian but I fear mutiny... But I do try my best to practice what I preach. I yoga everyday and meditate nightly. I am lucky enough to have a fantastic Reiki partner so I receive some universal wisdom each Tuesday. And I am an avid, nerdy reader. I clean to books on tape, and usually read about two non-fiction and one fiction book a week.