escape from stress! Ease pain!  Quiet your mind!

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Pain sucks... I can Help

Pain drains your energy. It creates discomfort. It makes everyday activities challenging... but in many cases Massage Therapy and yoga can help alleviate symptoms. While not a magic bullet, massage therapy and yoga combine well with Western medicine to improve range of motion, reduce inflammation, and decrease spasms. It can also increase overall well-being by reducing stress, and allowing the body to unwind.  

Massage therapy and yoga have many documented benefits.  
Including helping with:
  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain
- Source:  Mayo Clinic

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626 North West Front Street, Milford, DE 19963