escape from stress! Ease pain! Quiet your mind!
Pain sucks... I can HelpPain drains your energy. It creates discomfort. It makes everyday activities challenging... but in many cases Massage Therapy and yoga can help alleviate symptoms. While not a magic bullet, massage therapy and yoga combine well with Western medicine to improve range of motion, reduce inflammation, and decrease spasms. It can also increase overall well-being by reducing stress, and allowing the body to unwind.
Massage therapy and yoga have many documented benefits.
Including helping with:
- Digestive disorders
- Insomnia related to stress
- Myofascial pain syndrome
- Soft tissue strains or injuries
- Sports injuries
- Temporomandibular joint pain
626 North West Front Street, Milford, DE 19963